Mental Health Resources

In Rise & THRIVE we learn core concepts and tools that enable us to improve our mental and emotional health.

But some mental health journeys can look a little different.  

For some, extra help may be necessary, and that is okay.

This is not a comprehensive list and I’m not affiliated or endorse any content outside of this website.

Emergency Hotlines

+1 (800) 799-7233 National Domestic Violence Hotline

+1 (800) 996-6228 Family Violence Helpline

+1 (800) 784-2433 National Hopeline Network

+1 (800) 273-8255 National Suicide Prevention Lifeline

+1 (800) 230–7526 Planned Parenthood Hotline

Seniors with Mental Health Conditions

Caring.com