- Brighten Wellness Playlist Sales Page

With the amount of replays now available and upcoming classes to be added, we feel it’s time to change the price of the replays.

Beginning, September 22 (the official first day of fall), the price of the replays will go up to $39. So if you’ve been considering purchasing the replays, now is the perfect time to do it.

Unlimited Access!

TO ALL WOMEN’S EMOTIONAL

RESILIENCE CLASSES

Each month mental health therapists, Tiffany Trump and Stephanie Sonntag, teach free, online classes focused on helping women improve their mental and emotional health. We love to support women in their efforts to improve their lives and offer these live classes at no cost.

However, we know it’s not possible to come to each live class and are often asked for access to the recordings. We’ve been making them available for a limited time and have decided to now offer unlimited access to all the classes!

(For more info about the free classes, click HERE.)

In addition to offering unlimited access, we’d love to reach more women to share these free classes with. To do so however, requires additional funding to get the word out to them. Just as we love to support women in their life journey, we’re guessing you would too! There is power in women supporting women!

With this idea in mind, unlimited access to the classes will be available for a one time payment of $39. With this contribution, we estimate 30 women will have the opportunity to learn from the free classes! Yay!

We will keep offering the live classes for free and there is no pressure to purchase the unlimited access option. But if having access to the replays works well for you AND you’d like to support other women in strengthening their emotional wellness, this is a win-win!

Two classes will be added monthly and will include topics related to:

Anxiety & Depression
Motherhood & Parenting
Relationships
Life Transitions
Self Confidence & Acceptance
Trauma Support

Faith Journeys
Career Challenges
Boundaries & Communication
Coping Skills
Loss & Grief
And More!

By the end of the year, you’ll have unlimited access to 20 different classes focused on helping you strengthen your resilience and improve your emotional well-being!

Examples of classes already taught this year:

Coping with Anxiety

The Science of Happiness

Women’s Guide to Stress Management

Assertiveness Training for Women

Embracing Vulnerability

Expanding Your Emotional Vocabulary

Creating Healthy Boundaries

Igniting Confidence and Courage

Unlimited Access for $39

Once you sign up for unlimited access, you’ll receive all the details needed to watch (and rewatch!) the classes.

We’d still love to see you at the live classes where we can interact and answer your questions, but are excited to share them in a way that gives you the opportunity to watch them at your own schedule and pace. PLUS gives more women the chance to learn concepts and tools to improve their mental and emotional health too!

I am a different person today, after learning positive mental health skills from Tiffany...I really resonate with her gentle support and informative teaching. Her classes are well organized, informative and invite me to a practice new thinking and to give myself more love and compassion. 🤪I’m a work in progress, but I have made huge strides!!

I love Tiffany’s classes. She’s knowledgeable and well informed. I love her gentle, kind, thoughtful and respectful delivery style!

Stephanie’s class on dealing with overwhelm was just what I needed to adjust my focus, identify the sources of my stress, and feel ready to face overwhelming situations. She is an expert listener who asks great questions and makes everyone feel seen and heard. I would recommend her empathetic approach and accessible style to anyone looking to work through real-life mental and emotional challenges.

Tiffany teaches in such an honest and relatable way. She helps you understand the information clearly. These classes are such an amazing tool for people to have. I am very grateful for Tiffany and Stephanie genuinely wanting to help.

We know life doesn’t always go as planned and when that’s the case, we’re here to help! We are mental health therapists specializing in women’s emotional health and we’re passionate about the work we do.

Whatever challenge life is throwing you at this time, you’ve come to the right place! We’re excited to offer our online classes focused on concepts and tools to help you navigate life’s challenges. These classes will focus on evidence based, clinically researched strategies to help you improve your mental and emotional health.

We hope to connect with you!

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